My Challenges and Powers as an OutdoorswomanThe prompt: “How is moving through wild spaces empowering to you as a woman?”Apr 15, 2021Apr 15, 2021
Exercise and Your Cycle: The BasicsEver wonder why your exercise routine CLAIMS to be the healthiest, yet you feel burnt out or aren’t making progress?Apr 15, 2021Apr 15, 2021
5 Ways to Make the Ordinary Extraordinary in the OutdoorsAdventure is a state of mind. You just need to tap into it — and into the costume box.Apr 14, 2021Apr 14, 2021
Tips for Flying While on Your PeriodWith just a bit of preparation, you can have period peace of mind even as you endure the cramped legroom, teeny snacks and luggage fiascos.Apr 14, 2021Apr 14, 2021
4 Reasons Pregnancy Isn’t Possible After Confirmed OvulationIf you’re familiar with fertility awareness, you know you can have unprotected sex without worrying about pregnancy post-ovulation. But…Apr 14, 2021Apr 14, 2021
How to Practice Cycle Syncing at WorkYou have a built-in system for productivity at work; you just have to know the signs and how to react to them.Apr 12, 2021Apr 12, 2021
What Consistency Should My Period Be?You can easily learn to decode which textures are healthy — and what might a sign of an issue.Apr 12, 2021Apr 12, 2021
What Your Period Color is Trying to Tell YouOf all the characteristics of your period, color might be the easiest to notice… but you don’t always think about it, do you?!Apr 12, 2021Apr 12, 2021
Is My Period Heavy?We need to talk about menstrual blood loss. How do you know if you have a heavy, light or normal flow? When should you see a doctor?Apr 11, 2021Apr 11, 2021
5 Reasons to Get Off Birth Control Years Before Trying for a BabyMaybe you want a baby… in a couple years. But if you’re on hormonal birth control, you might want to quit it now.Apr 11, 2021Apr 11, 2021
